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The common habit that every single famous genius had, and it’s not what you think

Genius and time management

Have you ever pondered how certain individuals effortlessly manage their busy schedules, accomplishing more than you seemingly can? Finding enough time in a day is a widespread challenge, but a newly unveiled chart unveils how renowned geniuses allocated their time. Are they toiling longer hours? Do they attain a full eight hours of sleep? Here’s what we discovered.

What is it?

Visual Capitalist recently shared an enthralling visualisation crafted by RJ Andrews from InfoWeTrust, detailing the daily routines of 16 esteemed geniuses. Andrews chose to spotlight some of the “inspired minds” featured in the 2013 book Daily Rituals: How Artists Work, delving into their activities over a 24-hour period, encompassing work, leisure, sleep, and more. The chart encompasses luminaries such as Sigmund Freud, W.A. Mozart, P.I. Tchaikovsky, Maya Angelou, L.V. Beethoven, and Charles Darwin, among others. It offers intriguing insights into how they allocated their time, with sleep emerging as a prominent factor.

Significance of sleep

We have all been informed of the significance of sleep for overall well-being, including energy levels and cognitive function. However, there exists a toxic notion that achieving success requires sacrificing sleep. Nevertheless, the data on these geniuses suggests otherwise. According to the National Heart, Lung, and Blood Institute, experts recommend that adults sleep between 7 and 9 hours each night—a benchmark that every one of the 16 geniuses in the chart managed to meet. It is interesting to note that most of these brilliant minds made sure to get a good rest, with an average of 7.25 hours of sleep across the board.

However, the timing of their sleep varied considerably. For instance, French novelist Gustave Flaubert tended to retire around 3:00 a.m., while another French novelist, Honoré de Balzac, typically slept from 6:00 p.m. to 1:00 a.m., punctuated by a 1.5-hour nap in the morning.
In addition to prioritising sufficient sleep, the geniuses allocated diverse blocks of time to their primary work. Interestingly, many of them also dedicated a similar number of hours to creativity, whether through lunch breaks, reading, or engaging with friends.

The Peculiar add-ons

Some of these remarkable individuals embraced peculiar habits. Beethoven, for instance, began his day with coffee, ensuring each cup contained exactly 60 coffee beans—a quantity he deemed ideal. Victor Hugo paid a visit to the barber every day. Additionally, many of the geniuses indulged in smoking cigars or cigarettes, with Freud consuming as many as 20 cigars per day.

The support system

It is also crucial to acknowledge that none of these achievements were accomplished single-handedly. The geniuses relied on an army of individuals—partners, friends, co-workers, and others—who shared the workload, enabling them to complete their to-do lists while still finding time for leisure and sleep.

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