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Apple Watch Just Dropped the Feature We’ve All Been Begging For

Apple watch new features

Let’s be real, everyone freaked out a little bit over the new iPhone stuff at WWDC (Apple’s developer conference), but hold up – Apple Watch got a major upgrade too, and it’s kinda of fire.

Introducing the Vitals App: Your Wrist-Based Health Buddy

Imagine having a mini-doctor on your wrist. That’s the new Vitals app. It uses all the fancy sensors in your Apple Watch to track your heart rate, temperature, breathing, blood oxygen, and sleep. It gives you a detailed picture of what’s going on inside your body. And guess what? If something seems off, the Vitals app will even nudge you to let you know. Kinda cool, right?

Pregnancy Power-Up!

Mom-to-be perks! Apple Watch is becoming your pregnancy BFF. It tracks your journey, monitors mental health, and even checks your walking balance to avoid those third-trimester stumbles. Now that’s some serious mama support!

Finally! A Break from the Activity Ring Pressure

Let’s talk about those Activity Rings. We all love closing them, but let’s be honest, they can also feel super stressful sometimes. Especially if you’re injured or just need a legit rest day. Well, guess what? Apple heard our cries! With watchOS 11, you can finally PAUSE your Activity Rings!  This means you can take a break without having to worry about resetting your precious streak.

More Workouts, Fewer Worries

Athletes and fitness lovers, rejoice! The new Training Load feature tracks your workouts and helps you avoid overtraining or slacking off. Swimmers can design custom pool routines, and hikers get turn-by-turn navigation – Apple Watch is your one-stop shop for crushing your fitness goals.

The Wait is Almost Over!

While there’s no official release date yet, we can expect watchOS 11 to drop sometime this fall. So, get ready to elevate your Apple Watch experience and take your health and fitness to the next level!  Who knows, maybe you’ll even close those Activity Rings a little more effortlessly.

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