Bryan Johnson, a US-based software entrepreneur, is on a remarkable quest to reverse his biological age. His disciplined lifestyle involves a stringent diet, tailored exercise routines, and consistent sleep patterns, all encapsulated in his ambitious “Project Blueprint.”
What’s his plan?
Recently, he took to social media platform X (formerly Twitter) to share his four-day meal plan, featuring dishes such as chickpea veggie frittata, lemon red lentil soup, and vegetable stir-fry with cauliflower rice, complete with recipes. Johnson’s tweet garnered immense attention, accumulating nearly 980,000 views. Many social media users humorously noted that his diet closely resembled Indian cuisine. Comments ranged from calling his meals “Indian food without the colors” to likening them to staples like besan chilla, masoor dal, and sabzi-chawal. Some even compared it to traditional Indian lunchbox meals, evoking nostalgia among Indian users.
Challenges galore!
Despite his structured regimen, Johnson’s journey is not without challenges. Last week, he shared his experience with an anti-aging procedure called “Project Baby Face,” which involved injecting donor fat into his face to restore a youthful look after significant weight loss from his 1,950-calorie diet. The procedure resulted in a severe allergic reaction and temporary facial disfigurement. Johnson later assured his followers that the swelling had subsided, and his team was already preparing for another attempt.
Johnson’s anti-aging efforts also include unconventional methods like blood transfusions from his teenage son in a controversial “young blood” experiment not approved by the FDA. He complements these practices with a meticulously curated diet featuring Blueprint-branded supplements, gene therapy injections, and an annual expenditure of $2 million on medical diagnostics and treatments.
Through his relentless pursuit of age reversal, Johnson embodies a mix of scientific curiosity and eccentric determination, sparking widespread debate about the ethics and efficacy of his methods. Whether his ambitious goals will succeed remains uncertain, but his journey continues to captivate millions worldwide.
