Why Gen Z’s Screen Habits Are Causing More Than Eye Strain

Gen Z’s Screen Habits

Let’s be honest — screens rule our lives. Phones, laptops, tablets… even TVs in the background. And while tech keeps us connected, entertained, and informed, it’s also quietly messing with our eyes and even our long-term health. Doctors are now seeing something alarming: digital eye strain showing up in younger people more than ever before. […]