Navigating the Future with Gen Z: A Call for Cultural Correction
As a member of Generation Z, I have come to understand the weight of the unique challenges that we face. Jonathan Haidt, in his insightful book “The Anxious Generation” clearly spells this out. As per him, there is a gigantic crack in the development way of my friends and mine. The transition from flip phones […]
Blood Sugar Surprises: Beyond the Sweet treats
Did you know that it’s not just just from the sugary sweet stuff that your blood sugar or blood glucose can surge? Some surprising factors like chronic stress , lack of sleep , artificial sweeteners inadequate fibre consumption and even aging can play a very important part in creating these spikes. The following can be […]