Sharing the Load: Moving beyond the Superwoman tag
In today’s society, the myth of the superwoman persists—a notion that women must effortlessly juggle career, family, and personal life without breaking a sweat. However, as awareness grows around the detrimental effects of this unrealistic expectation, there is a collective call to relinquish the superwoman tag and embrace a more equitable distribution of responsibilities. As […]
Breaking Free from Perfectionism: 11 Practical tips to overcome Psychological traps
As humans, we often subject ourselves to harsh self-criticism, hindering our true potential. There is a need to recognize and overcome psychological traps as this is crucial in overcoming this negative inner dialogue. Here are 11 small yet significant ways to navigate through these traps 1. Practice Balanced Thinking: Challenge all-or-nothing thinking by acknowledging that […]