Why Gen Z Can’t Quit Social Media, Even When It Causes Stress

Gen Z and Social Media

Social media is practically a lifeline for Gen Z. But is it always a good thing? A new study says nope, not really. While platforms like Instagram, TikTok, and Facebook keep us connected, they’re also stressing us out big time. Why So Stressed? According to research, 49% of Gen Z feel stressed and anxious after […]

Your Smartwatch Is Cool, But Is It Always Right? Let’s Find Out

Smartwatch is right or wrong

Smartwatches and fitness trackers are the go-to gadgets for anyone looking to monitor their health and fitness. Whether you’re counting steps, monitoring your heart rate, or tracking your sleep, these little devices have become like personal health buddies. But here’s the tea—your smartwatch might not always be telling you the whole truth. Heart Rate? Pretty […]